Our Services

Our Team of Nutritional Therapy Practitioners® work with bio-individual human physiology and function everyday. The results for health and wellness for our clients are profound.

Functional Nutrition addresses the underlying causes of clients health concerns, using a systems-oriented approach and engaging both client and practitioner in a cooperative partnership. Rather than focusing on the peripheral collateral dysfunction in the body which expresses itself as a clients symptoms, we focus on the client and supporting normal underlying function in the body.

Functional Nutritional Therapy practitioners spend REAL time with their clients, listening to their histories and looking at the interactions among genetic, environmental, and lifestyle factors that can influence long-term health. In this way, Functional Nutrition supports the unique expression of health and vitality for each individual.

Introduction to Nutritional Therapy - $125.00

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The Initial consult is the first step in discovering the status of your Foundational Health.  Our team will assess your current dietary intake, extensively review your Health History, and ask you to complete an online Nutritional Assessment Questionnaire (NAQ). The NAQ examines all the early warning signs and symptoms you may be experiencing which we can then trace back to underlying Foundational organ system  dysfunction.

In our meeting we will discuss the findings of the above investigations, and outline initial recommendations you can use to start addressing your health concerns. This initial consult includes a 1 hr. meeting, the required analysis, and documented findings.

The Introduction includes:

  • Initial health history questionnaire
  • Food diary evaluation
  • Initial educational support around strategic change based on the health history and NAQ intake.
  • Nutritional Assessment Questionnaire (NAQ)
  • Questions and answer session related to health issues
  • Discussion about next steps - on going support and in house clinical evaluation of bio individual nutrient needs to restore normal function to the body.

Nutritional Therapy 3 month Health Optimization Program - $570.00

(Note: It is a pre-requisite to complete the Introduction program prior to starting the 3 month program)

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This is the next step in the Nutritional Therapy Health Optimization Journey. We find clients benefit the most from making a commitment to work with our Team for 3 months. We need this time to see not only the changes in health for most clients but also that these changes are lasting and meaningful. Sessions are established based on your specific needs with ongoing communication and check-in discussions between the main consults as needed.

Program Includes:

  • The program includes up to 6 appointments which are planned based on your progress and these are scheduled over a 3-4 month period based on your individual needs
  • Additional Nutritional Assessment Questionnaires (NAQ) (multiple to monitor progress)
  • Functional Nutritional Evaluations (multiple to monitor progress)
  • Ongoing communication and support during the program
  • Informative handouts that will help you understand more about Foundational Health
  • Recommendations for continuing nutrition and lifestyle changes
  • Recommendation and supply of corrective nutrient therapy (additional cost for supply)

Nutritional Therapy Individually Designed Optimization Program

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For those looking to go much deeper in their Health Optimization Journey. This is for clients who wish to investigate the root underlying cause of their health concerns utilizing Functional Laboratory testing.

Total Costs, amount of consultations required, estimated total corrective nutrient therapy budget and depth of investigation are determined at time of initial consultation

Program Design Includes:

  • The program includes multiple appointments based on the initial consultation work up
  • Additional Nutritional Assessment Questionnaires (NAQ) (multiple to monitor progress)
  • Functional Nutritional Evaluations (multiple to monitor progress)
  • Ongoing communication and support during the program
  • Informative handouts that will help you understand more about Foundational Health
  • Recommendations for continuing nutrition and lifestyle changes
  • Recommendation and supply of corrective nutrient therapy (a supply budget is factored into the program)
  • All necessary functional lab kits required based on the clients health history and NAQ intake
  • Extensive Mind- Body Support throughout the entire duration of the program (see Mind-Body Support programs below)

Mind Body Support Sessions - $180.00

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The impact of how thoughts affect health has been scientifically proven. Over the past 30 to 40 years, hundreds of studies have shown that the beliefs of the mind hold more power over the body than any other factor.

A great deal of research has gone into examining in great detail the processes by which cells receive information. And not surprising, it strays from conventionally educational models on the subject. In fact, the implication of this research, radically changes our understanding of life.

The research shows that genes and DNA do not control our biology but rather our biology is controlled by signals from outside the cell, including the energetic messages emanating from our positive and negative thoughts.

According to this science, not only do our individual thoughts affect health at the cellular level, our thoughts affect the health and well being of every other living thing.

95% of our internal language and beliefs do not reside under our conscious control but rather our subconsciousness. These signals operate at specific frequencies which drive cellular function or more importantly, dysfunction.

We may have the best intentions for optimal health but if deep inside your subconscious believes it's not safe to heal, this overriding language tends to prevail. This is often the fundamental core of restoring optimal health - without it people often find themselves on the rollercoaster between moments health and recurrent unwellness.

Our Mind-Body Support programs utilise Inneractive Healing Systems, Active Heart - Brain Neural Coherence, Psych K and Theta Healing to assist clients in identifying blocking internal language and  reprogramming of beliefs to support optimal health

We consider it the practical application of Quantum Physics and its application is profound for our clients.


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1 - 1.5hours - Sound therapy = chakra balance / energy restoration / vibrational tuning / restful regeneration - $95

2 hr session – How sound heals 1hr presentation – followed by a one hour sound meditation – group (corporate sessions) $295

Couples session – two people same session $195

The Way of the Bowl requires Acceptance, Openness and complete Surrender to the Sound - becoming ONE with the sound.

Tibetan singing bowls are used by sound healers to tone and balance the various energy bodies as well as the physical body. The powerful vibrations spread quickly through the body, which consists of 70 – 80% water, and this results in an internal massage of all the cells. The human body is a living entity of vibrations. A healthy organ will vibrate at a certain frequency while the frequency of a sick organ is disturbed. Singing bowls recreate the original harmonic frequency and stimulate the body to rediscover its own by making it tune to the frequency of the bowl so that when it is synchronised it will vibrate on its own.

Therapeutic sound affects our bodies on a cellular and sub-cellular level. There is not an organ system in our body that is not affected by sound, music, and vibration.

The natural vibration of the human body is affected greatly during times of stress. Whether some or all of the vibration is out of sync, the body energy works together as a whole force. Whilst the vibrations change so do the cells in the body, they become pulled out of structure and the body becomes less fluid. Physical symptoms begin to appear:

  • Allergies
  • Anxiety
  • Emotional problems
  • Food sensitivities
  • Imbalances of mood
  • Insomnia
  • Lowered immune system
  • Pain

Sound therapy is used to restore vibration to its natural state

It is a law of life (like gravity) that when a vibration is stronger, all other energies in the area will begin to attune to its exact vibration.

Deep relaxation – inducing relaxation response and parasympathetic state for healing and regeneration – the nervous system is often on overload, constantly bombarded with our busy lives. Integrating relaxation and meditation with sound will restore your energetic and physical body to the correct vibration for health and vitality.

Meditation slows vibration and attunes it with healthy natural energy, while sound therapy is used as a first-aid and long term healthy approach to bring energy back to healthy levels.

The role of sound therapy is to find the vibrational problems and then rectify them with an adaptive vibration to put energy within the body at ease.

I believe everyone innately is drawn to the bowls as if their sound taps into the part of or brain that reminds us that we can feel safe and loved. Peace and bliss, those words come to mind. Blissful. That is how they make me feel. 

Please feel free to contact me for any enquiries. I am available for private healing  / balancing sessions, meditations (group or private) Mindfulness practises, retreats and workshops.


What one conversation could mean to you?

Schedule a free 15 minute initial consultation