Ball-O-Nuts
10 minutes (Soaking Time: 2-3 hours)
10 people
Ingredients
- 6 dates
- 1/2 cup rolled oats
- 3/4 cup almonds
- 1/2 cup sesame seeds
- 1/2 cup apple juice
- 1/2 cup brown rice syrup
- 3/4 cup poppy seeds
Method
- Soak dates with oats in water for a few hours, then drain excess water.
- Add dates, oats, almonds, sesame seeds, juice and syrup to a blender. Blend until chunks become very small, but are still visible.
- Form little balls with mixture.
- Roll in poppy seeds.
Try squeezing lemon or ginger juice for added zing!
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