3 Month Targeted Microbiome and Food Sensitivity Testing Package - $1,925
This is for you if you’ve already done the dietary and lifestyle groundwork to get your health back on track, but need support to investigate the remaining hurdles. You already drink lots of water, you’ve eliminated processed and inflammatory foods. You exercise regularly, meditate often and you live a low tox lifestyle.
This program includes functional lab testing and a total of four sessions (face to face or online) over a three month period and is structured as follows:
- One x 90 minute initial consultation so that I can understand your health journey so far, what you’ve overcome and what remaining hurdles you need support with. This includes assessment of your nutritional assessment questionnaire and food/mood journal.
- Functional lab testing to investigate and analyse your gut microbiome and presence of food sensitivities.
- One x 60 minute consultation to establish your customised dietary and supplement protocol to address your functional lab results and support your progression towards achieving your health goals.
- Two x 30 minute follow-up consultations to check in on your progress during your protocol to support you through any challenges or set-backs and to plan next steps.
- Ongoing communication and support throughout the program.
- Provision of nutritional supplements to support your progress
(supplement costs are additional).
* The program is intended to be delivered over a consecutive 3 month period in order to maintain momentum and optimise your progress and results. However, I understand that sometimes life gets complicated and things don’t always go to plan. If needed, the program can be extended out to 5 months (calculated from the date of your first consultation). Any consultations not conducted within that agreed 5 month period will be forfeited.
** NB. Package is non-transferrable from the date of purchase. There is a one week cooling off period, minus a $200 administration fee.
6 Month Intensive Digestive Health Support Program - $2,945
This is for you if you already know you have significant digestive health problems and are ready to dive in, investigate in detail, and tackle this issue head on. You are seeking support, guidance and accountability through a comprehensive program with a functional nutritionist and health coach that will be with you throughout the entire program.
This program includes functional lab testing and a total of eight sessions (face to face or online) over a six month* period and is structured as follows:
- One x 90 minute initial consultation including in-depth discussion of your health goals, complete health history, nutritional assessment questionnaire and food and mood journal.
- Two x 60 minute follow up sessions to guide you through the dietary and lifestyle preparations required in order to maximise the value of your functional lab testing.
- Functional lab testing to investigate for food sensitivities and analyse your gut microbiome.
- One x 60 minute follow up session to discuss the results of your lab test and put your tailored dietary and supplement protocol into place that is based on your health concerns, lab results and health goals.
- Your tailored supplementation protocol will include $500 worth of supplements as part of the package. ***
- Three x 30 minute check in sessions during your protocol to assess your progress, discuss and work through any challenges you are facing, answer any questions and support you in accordance with your particular circumstances. This includes complementary recommendations around lifestyle, mindset and chemical free living to support your progress.
- One x 60 minute session at the conclusion of your protocol to look back on how far you have come and celebrate your achievements! We will also assess any remaining or alternate health goals and develop an action plan for these next steps.
- The program will also include provision of a range of information handouts and educational materials designed to support your knowledge of functional health and how it applies to your body.
* The program is intended to be delivered over a consecutive 6 month period in order to maintain momentum and optimise your progress and results. However, I understand that sometimes life gets complicated and things don’t always go to plan. If needed, the program can be extended out to 9 months (calculated from the date of your first consultation). Any consultations not conducted within that agreed 9 month period will be forfeited.
*** Any supplement costs in excess of the $500 included in the package will be charged as extras as required. If this included $500 supplement allowance is not fully utilised within your 6 month program, the balance may be used to procure supplements over an additional 3 month period, calculated from the date of your final consultation.
NB. Package is non-transferrable from the date of purchase. There is a one week cooling off period, minus a $200 administration fee.
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