Option 1: Initial Comprehensive Health Assessment
A Comprehensive Start to Your Health Journey
This in-depth consultation offers the space and time to explore your current health concerns and create a personalised plan to move forward with confidence.
What’s Included:
- A thorough health intake, including family history
- Analysis of a Nutritional Assessment Questionnaire and Symptom Burden Report
- Review of your food journal
- Initial diet and lifestyle recommendations
- Information on targeted nutrient supplementation (supplements not included in consultation cost)
- Up to 15 minutes of post-consultation support via phone, text, or email for any follow-up questions
What We Focus On
We begin with the foundations of health:
- Digestion and gut health
- Blood sugar regulation
- Fatty acid balance
- Mineral balance
- Hydration
We also explore how foundational imbalances may be impacting broader systems:
- Hormonal imbalances
- Cardiovascular concerns
- Immune system challenges
- Detoxification overload
Additionally, we consider the impact of stress, sleep, movement, and environmental stressors on your overall wellbeing.
A Truly Holistic Approach
We offer a range of services to support your healing from a mind-body perspective. Every person’s path is unique - this assessment provides clarity, direction, and resources to guide your next steps.
Who is This For?
Our teams services are ideal for women - who are:
- Experiencing PMS hormonal changes, menopause symptoms, or thyroid dysfunction
- Challenged by infertility, wish to prepare for a healthy pregnancy or require post partum mind/body support
- Managing chronic conditions such as low energy, digestive issues and food sensitivities, low or autoimmunity, diabetes, cholesterol and cardiovascular issues, or weight challenges
- Navigating chronic body pain, injuries that refuse to heal, or chronic skin issues
- Looking to improve emotional wellbeing through nutrition, education, and mind-body practices
What You Receive
- A personalised Symptom Burden Report
- Insight into potential health conditions and nutrient deficiencies
- Two targeted lifestyle recommendations (e.g., sleep habits, stress management, movement)
- Three customised nutritional strategies (e.g., foods to prioritise, supplements to consider)
What This Means for You
Walk away with practical tools, personalised support, and science-based education to help you reclaim your health. You’ll feel more empowered, energised, and aligned - ready to thrive as the vibrant, confident woman you are meant to be.
** functional lab work, assessments and/or supplementation not included in cost of session.
Session Fees
- 90 minutes – $180
- 60 minute follow up session - $150
Available Online, In-Clinic or in the Comfort of Your Home.
Option 2: Annual Functional Blood Chemistry Report and Interpretation
What Is This?
Have you gone for an Annual Check up that in the end resulted in a watch and wait approach rather than a pro-active preventative healthcare strategy? Bring in your lab results for a full comprehensive Functional Review.
We go beyond standard lab interpretations to give you a deeper understanding of your health. We focus on optimal ranges—not just standard medical reference ranges.
Who Is This For?
Anyone who wants an in-depth look at optimizing health.
Whether you're proactive about health or maybe you have been told your bloods are within medical range but your body feels less than optimal and are experiencing unexplained symptoms, then this is for you.
What Will You Receive?
A detailed summary and interpretation of your blood markers. We will highlight for you what optimal ranges should be and where your body sits in relation to that— especially regarding chronic inflammation, cholesterol and disease prevention.
This isn't just lab data; it's insight that focuses on Optimal ranges not Medical ranges.
What Does This Mean for Me?
You’ll gain a clear picture of your current health status and a foundation for building personalized, bio-individual protocols to optimize your well-being. We can uncover the clues that Allopathic medicine is not trained to identify or support and help prevent chronic disease, uncover hidden inflammation, and compromised Gut health.
** functional assessments, supplementation or additional functional lab work interpretation beyond blood chemistry not included in cost of session.
Assessment Fee
$198
Available Online, In-Clinic or in the Comfort of Your Home.
Option 3 : Ready to Level Up and Discover How Great You could Feel?
This is the next step in the Functional Nutritional Therapy Health Optimisation Journey.
Packages Include
- The packages include 3 or 6 appointments which are planned based and scheduled over an agreed time period based on your individual needs
- Additional Nutritional Assessment Questionnaires (NAQ) (multiple to monitor progress)
- In-person or remote functional clinical assessments (dependent on your location and/or preference)
- Ongoing communication and support during the program
- Informative handouts that will help you understand more about Foundational Health
- Recommendations for continuing nutrition and lifestyle changes
- Recommendation corrective functional nutrient therapy
** functional lab work, and/or supplementation not included in cost of packages.
We offer the following packages
- 3 Session Package : $450.00
- 6 Session Package: $870.00

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